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176: Dr. Jill Crista - Breaking the Mold To Take Back Your Health

The Natural State with Dr. Anthony Gustin

CHAPTER

How to Tune Your Radio to a Different Coherence

What's familiar feels safe. And so it starts to become this familiarity and you really need to bump off the frequency. If that's looking at pictures of when you were healthy, if that's something that makes you happy puppies, unicorns, cat videos, whatever, you have to actively move off that coherence. You can do a guided visualization completely free on my website where I did some of my energy stuff.

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