How to Deal With Stress and Addiction

I wonder if all addiction is so much healthy, just a mind control, self-conscious kind of thing. The most it goes, is one drink Because he knows that if he goes in drink, no, no,No, no, I can't go hard He can go and get high and buzz, and other companies have fun, but when I want to It's your choice, it's not because you feel like you have to. If I'm not eating, also then Wait, you're gonna tell me, I'm gonna tell you So, because it's such an unconscious thing, it's almost like, I'm just doing my work, right? And after that, I