Three Rules cover image

The Brightside

Three Rules

00:00

What Is Breath Work?

Yel is a New York-based psychotherapist who specializes in breath work. She works with clients to help them release the energy that's holding them back from their dreams and goals. Her book, The Power of Breathalyser, comes out on September 25th.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app