Science Vs cover image

Therapy: Does It Work?

Science Vs

00:00

Effectiveness and Limitations of Cognitive Behavioral Therapy (CBT)

This chapter analyzes the effectiveness of Cognitive Behavioral Therapy (CBT) and discusses its limitations and controversies. It also highlights the importance of finding a good therapist and touches on the importance of a strong therapeutic alliance.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app