The Next Big Idea Daily cover image

S16 E1: To Make a Change, Plan a Tailored Attack (Katy Milkman)

The Next Big Idea Daily

00:00

Breaking a Big Goal Down Into Bits

Katie Milkman: I tend to let things pile up on my desk and around the house in general. One thing that research points to can be helpful when that is an issue is actually taking that big goal and breaking it down into bite-size pieces, she says. Tomorrow Katie will show you how to use your calendar as a tool for change.

Play episode from 09:48
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app