Navigating Power Dynamics, Disarming Human Defenses with Ann & Sue: Session 3 of 5 (185)
Therapist Uncensored Podcast
00:00
Are Intimate Relationships Threatening You?
We're not trained to send the word out there, get rid of the defences. Just be open at all times. We need them. They are driven unconsciously. And we have those defences to protect our nervous systems and to protect our sense of self. Depending on our histories, some things that feel like a threat to us really aren't,. and in fact, they're a block. It's something i've certainly done, but i needed help realizing that i was even doing it.
Transcript
Play full episode
