84. Talking to Yourself
UnF*ck Your Brain: Feminist Self-Help for Everyone
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I Talk to Myself More Than I Listen to Myself
Gilbert Gottfried: Most of us listen to ourselves way too much. He says we have an estimated 60,000 thoughts throughout the day and most are running subconsciously. The secret to his success is that he tells himself what to think rather than the other way around. "I talk to myself more than I listen to myself," said Dr. James Gills who has completed six double Ironman triathlons.
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