The Connective Power Of Qi with Adam Bear - SSP 122
Sacred Sons Podcast
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The Power of Movement to Relieve Pain
I think there are so many men out there right now listening to this who got that lower back pain. And we take it as like, oh, this must be what aging is or this must just be what my body is. So let's talk about this a little bit. You have pain all over your body, and now this practice is bringing it into awareness. Right. Can you just say a bit more about your journey, specifically, with that pain? Yeah. At the age of 23, 23, 24 years old, and like, I'm in debilitated stiffness and pain in my body. It was everything.
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