18min chapter

Evolve Move Play Podcast cover image

The Search For Healing And Meaning With TIM SHIEFF | EMP Podcast 143

Evolve Move Play Podcast

CHAPTER

Healing Through Emotional Processing and Therapy

The chapter explores the speaker's journey of emotional processing, therapy, and healing from past trauma, including experiences with MDMA therapy, somatic therapy, and trauma releasing therapy. They reflect on the importance of addressing suppressed emotions, allowing oneself to feel and process heavy emotions, and the impact of childhood trauma on their physical and emotional well-being.

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