The Melanie Avalon Biohacking Podcast cover image

#194 - Dave Asprey: Smarter Not Harder, The Benefits Of Being Lazy, A Better Form Of HIIT, Minerals Importance, Young Blood & Healthspan, Fertility & Lifespan, Touch Resistance, And More!

The Melanie Avalon Biohacking Podcast

CHAPTER

How to Live to 180?

Melanie, people with hug resistance always have trauma to work through. I don't think it was my love language when I was young because when things would touch me like labels and the shirts or fabrics or all sorts of things, it was just irritating. When COVID started, I was like, oh, I don't have to hug anybody anymore. This is great. Well, sign me up for 40 years of sin. And by the way, it's okay to have it. It's just understand its resistance.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner