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Hidden Mitochondria Problems Are Accelerating Your Age & Draining Your Health

Dr. Kara Fitzgerald | New Frontiers in Functional Medicine, Longevity, Epigenetics

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MitoQ and Mitochondrial Health in Menopause

This chapter investigates the impact of estrogen levels on women's health during menopause and introduces MitoQ, an antioxidant supplement, as a means to enhance vascular health and exercise performance. It highlights the importance of maintaining mitochondrial health for longevity and discusses research on MitoQ's role in improving physical outcomes for older women through synergistic effects with exercise.

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