Tech, Teens, and Mental Health

This chapter explores the intricate relationship between modern technology, particularly smartphones and social media, and its effects on the mental health of teenagers. It contrasts generational perspectives on technology, revealing how today's youth confront unique challenges and misinterpretations tied to their digital lives. Through anecdotes and expert insights, the chapter emphasizes the need for a nuanced understanding of technology's influence, rather than attributing adolescents' struggles solely to their devices.