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Ep 178: Inner Shine: Curating joyful energy + a sense of aliveness

Help Me Be Me

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The Next Tool Is Be Good With Me

If you stand under the canopy of a tree and you look up a it's just like this brief moment of like, who i'm alive. A another great one, you can stare at a child's face, cause they're always there. Just look and study the texture on it. And just look at it right now. See it. Did did you get it? Did you get that weird little moment of aliveness? I got that one from martha beck. She talks about about that on her podcast tit's called the gathering pod. It's really important to be deliberate in recognizing lack energy and talking ourselves out of it. remembering we need to live from a anintentional,

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