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169. Your Gut Is The Root Cause of Poor Health - With Dr. Pedi Mirdamadi

Boost Your Biology with Lucas Aoun

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Understanding Constipation and its Connection to Hypothyroidism

This chapter explores the topic of constipation, discussing what is considered normal in terms of bowel movements and emphasizing the connection to hypothyroidism. The speakers also highlight the importance of optimizing thyroid health and shifting the nervous system to prevent constipation.

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