Bear Grylls
Happy Place
00:00
The Habit of Optimism
I think most people listening to this will either have previously found themselves in a bit of a negative loop, or they might be in one now. And I do think the thing of enthusiasm or positivity is, it's not something you're born with. But if you're trying to move forward and putting on the t-shirt and the good pair socks - eventually they become you. Mm. Yeah. Well, day 20, I still feel clunky, but, but that state of mind to actually choose this thing. And before you know, it becomes you.
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