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Episode 195: The Optimal Diet For Optimal Health with Tyler Lamarche

The Plant Free MD with Dr Anthony Chaffee

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Overcoming Health Struggles with the Carnivore Diet

The chapter follows the speaker's journey from childhood struggles with brain fog and ADHD symptoms to eventually finding relief through transitioning to a carnivore diet. They discuss the significant improvements in their health and how this lifestyle change led them to become an online coach despite facing personal challenges.

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