5min chapter

The Model Health Show cover image

TMHS 591: Get Stronger, More Functional, & Pain-Free - With Nsima Inyang

The Model Health Show

CHAPTER

Getting Rid of Your Knees

A lot of knee issues re actually rooted in foot problems, right? A lot of back issues, ye, it's a foot problem because, again, make contact with the ground the wrong way. And often because we're programmed to wear maximuis shoes here and there, not just not minimalis,. And creating so much foot weakness. So this conversation is superimportant regarding our feet. You can still wear your cool shoes, but you're probably going to find out those are even more uncomfortable, right? Yes. Ma, starting a foot revolution. Yot, i mean, foot volution. Foot volution. Back to Mail Online home. Back to the page you came from

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