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335: Taming Dopamine: Understanding Its Influence and Overcoming Addictive Behaviors

The Addicted Mind Podcast

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Navigating Technology and Addiction

This chapter examines the impact of modern technology on addiction, emphasizing the effects of instant access to online content and social media on cravings. It explores the hopeful advancements in treatment, including new GLP-1 drugs, and offers practical strategies for managing addictive behaviors related to technology and relationships. The speakers underscore the importance of self-awareness and proactive measures in fostering healthier interactions with digital devices and rekindling personal connections.

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