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6min chapter
Dr. Joe Dispenza
Tetragrammaton with Rick Rubin
The Importance of Sitting Meditation
The FMRI is a seven-day event that aims to help people become the person they want to be. Participants take part in seated and standing meditations, as well as mystical experiences like laying down on a beach at 6am for sunrise. In one week, participants' cognition improved by 60%, their gait was changed,. They could see better, they could hear, but they were really significant changes. And what we discovered is that when you don't expect anything, the unexpected is going to happen.
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