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#117: Dom D'Agostino on Fasting, Ketosis, and The End of Cancer

The Tim Ferriss Show

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What Is Citosis?

Fasting has classically been the fastest way to indi catosis. A person on high carb diet would probably take about 24 to forty eight hours to start even getting into mild citosis. The ketogenic diet has a macro nutrient ratio that that mimics the metabolic physiology that you have when you're fasting.

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