The Elevated Athlete Podcast cover image

Episode 19 - RUNNING, INJURIES & PROFILING! JAMES WILD.

The Elevated Athlete Podcast

00:00

Which Strength Qualities Underpin Acceleration?

James discusses hip/knee extensor power and ankle reactive stiffness as key strength qualities for early acceleration.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app