Lessons Learned and Future Races

In this chapter, the speaker shares reflections on past racing experiences, focusing on their struggles during races like Transville Canyon and UTMB, alongside the lessons learned about rest and pacing. As they prepare for an upcoming race, they express excitement about avoiding nighttime exhaustion and emphasize the significance of camaraderie among competitors. With a plan for post-race activities and a discussion on balancing local and international racing, the chapter highlights the importance of community and personal growth in the sport.