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How to Rehab a Hip Pain Athlete
Increasingly, my diagnosis tells me less and less about the individual athletes' needs. And if you have four or five hip pain athletes in front of you, it'll all have very different strengths and weaknesses. So ultimately, why does one person get better? Because obviously, there's a load management component to it. You need to progress that accordingly and make sure that your hip is responding. But ultimately, if you lack that motor control around the front of the hip just as an example, whether that's your hip, you're in your sewers, your obliques,. If whatever I'm doing is not effective, change, I could do it for six weeks or six months