AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
501. Essential Tools for Better Sleep with Dr. Peter Martone
Get Yourself Optimized
Transforming Sleep Through Functional Support
This chapter explores the significance of using functional pillows to enhance sleep quality, promoting proper neck alignment over traditional comfort. It highlights the process of adapting to a neck nest pillow and discusses the distinction between subconscious and conscious perceptions of comfort.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode