Understanding Bipolar Disorder.
The Psychology Sisters
00:00
How to Set Borders With Family Members
i can understand how difficult it can be to set boundaries, especially with family members. I think my tops three things to do would be really clear about what your boundaries are and communicate that. A writing it down, if you find it hard to verbalize, can really help. And then i think theycan sistent. You know, we can't one week and say, no, absolutely not. We're not doing this. The more that you show that you're not ok with them stepping over your boundaries, the more that they will eventually back away. Expect anger, expect frustration, expect ahisofit. All those things may happen. But being really strong and backing yourself,
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