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#191 Dr. Rhonda Patrick: Diet Essentials For Healthy Living
The Knowledge Project with Shane Parrish
Exploring the Essential Role of Micronutrients in Nutrition
Exploring the significance of micronutrients in maintaining bodily functions, this chapter discusses key deficiencies like magnesium and emphasizes the essential micronutrients including calcium, magnesium, vitamin K, vitamin D, and omega 3.
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