#120 My Information Diet, Microbes and Mood plus stuff about Cheese with Dr Rupy Aujla
The Doctor's Kitchen Podcast
00:00
The Endorphin Effect of Exercise on Bacterial Bacteria
Exercise plays an important role in whole bunch of a conditions, caivasca disease. It also has an importantrole in increasing the diversity of the gut microbiote. So if we're going to be reducing the amount of exercise that we do, its officer going to have another hit on the microbotus. A might be benefited by better diet, or even probotics themselves as well. There's resting a research study for that, but i haven't come across it yet.
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