Ep 162: Chasing Beauty – A painful fixation on our looks
Help Me Be Me
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Are You So Special?
i can tell you without a doubt that you are so special. You're so unique and gifted. And if no one has told you that in the last week, or month, or even year, or many years, then i am sorry. That is a tragedy. I'm telling you it what a wonderful and valuable person you are. So just know that, and sit in that feeling and return do it on occasion when you need to. Id like to give myself hugs and, you know, pat a pat on the back sometimes, just as a gentle reminder. My aunt margaret, she was so special, and she did not see that that was a crime. What made her most
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