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#17 Treasures of the Unconscious | Dr. James Hollis

SuperPsyched with Dr. Adam Dorsay

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The Dance of Emotions and Identity

This chapter examines how emotions shape personal identity, particularly through the cultural lens of Japan, highlighting the difference between internal feelings and outward expressions. It advocates for recognizing and expressing negative emotions as crucial indicators of personal well-being, encouraging a reframe of emotional suffering as a fundamental part of being human.

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