5min chapter

Your Brain On cover image

Your Brain On... Dreams

Your Brain On

CHAPTER

Unveiling the Mysteries of Sleep and Dreams

Exploring the stages of sleep including N3 and REM, this chapter delves into the unique functions of each stage, from bodily repair in N3 to dream processing in REM. The neuroscience of dreams, memory consolidation, and the influence of waking thoughts on dream content are highlighted in this insightful discussion.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode