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What It Really Means to Live a Good Life with Harvard Psychiatrist and Zen Master, Dr. Robert Waldinger | Mind Meld 339

THIRD EYE DROPS

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The Importance of Slowing Down

The imperative to slow down has at the same time never been more intense but less Stressed, you know. Meditative practices in general become More and more vital as we get more pulled in the opposite direction with all of these dopamine tickling Options that are out there. It's not a fluency that we develop over time And I feel like that's something that needs to be stressed as we as we go forward here is like giving People from a young age The tools to understand that inner world interface with that inner world.

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