4min chapter

The Dr. John Delony Show cover image

The Scary Truth of How Screens Are Rotting Our Brains (With Carlos Whittaker)

The Dr. John Delony Show

CHAPTER

The Impact of Screens on Mental Well-being and the Importance of Connection

This chapter explores the effects of modern technology on mental and physical health, noting how screens can disrupt mood and increase anxiety. It also promotes a partnership with a brand focused on red light therapy and EMF blocking, while encouraging reduced screen time for more meaningful family interactions.

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