The Scary Truth of How Screens Are Rotting Our Brains (With Carlos Whittaker)
The Dr. John Delony Show
00:00
The Impact of Screens on Mental Well-being and the Importance of Connection
This chapter explores the effects of modern technology on mental and physical health, noting how screens can disrupt mood and increase anxiety. It also promotes a partnership with a brand focused on red light therapy and EMF blocking, while encouraging reduced screen time for more meaningful family interactions.
Transcript
Play full episode
