Beyond Baby Food: How Plants Build a Strong Infant Gut
Dr. Joseph Mercola - Take Control of Your Health
00:00
The Importance of Balanced Nutrition for Infant Gut Health
This chapter delves into the crucial roles that breastfeeding and solid food introduction play in an infant's gut development. It discusses the benefits of breast milk for beneficial bacteria growth and the importance of diverse plant-based foods post-weaning while cautioning against restrictive diets.
Transcript
Play full episode
