The OCD Whisperer Podcast with Kristina Orlova cover image

59. Healthy avoidance vs OCD avoidance

The OCD Whisperer Podcast with Kristina Orlova

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Introduction

Christina Orlova: OCD is an anxiety-producing experience. She says it triggers feelings of guilt, shame and embarrassment. It's on a spectrum really from mild, moderate to severe," she says. "It gets really difficult to recognize if in fact something is threatening or not"

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