4min chapter

10% Happier with Dan Harris cover image

The Awesome Power of "Touchy-Feely" | Carole Robin and David Bradford

10% Happier with Dan Harris

CHAPTER

Can People Really Change?

We need to separate is, are we talking about behavior change or personality change? Because it's you as a human being i'm going to be working with. And so yes, people can change behavior. There'd be much more behavior change if people shared their reaction to the behavior and told the person what was useful what wasn't. So at stanford, we say, feedback is a gift, cause i'm telling you something you don't know. I know that, and as a person wo's concerned about you, i want to tell you.

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