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201: The Science of Eating Disorders

Sci Guys

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Getting Protein as a Vegan

Protein to calorie ratio is important. It's not about how many calories you eat and all how much protein you're eating. Some people are sort of malnourished in a sense because they don't know what they're eating. And advertising comes into this as well. I would look at chickpeas as more of a sort of high protein carb source rather than a protein source in and of themselves.

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