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30 - Why Do I Do This?

Secular Buddhism

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Exploring Interconnectedness and Self-Identity in Buddhism

The chapter delves into the interconnectedness of individuals, challenging the 'us versus them' mentality and emphasizing the fluid nature of identities. It discusses analytical meditation, self-awareness, and the liberation from habitual reactivity, highlighting the importance of understanding the self and fostering compassion towards oneself and others.

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