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#320 Dave Bright & Dr Oliver Runswick - Examining and Comparing Learning Conditions for Skill Development

The Sport Psych Show

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Navigating Challenge and Motivation in Sports Coaching

This chapter examines the 'Challenge Point' concept in sports coaching, analyzing how task difficulty influences learning outcomes and athlete motivation. It highlights the interplay between intrinsic motivation and cognitive effort, emphasizing the role of autonomy in task selection for skill development.

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