It's About Time | Time Management & Productivity for Work Life & Balance cover image

Calm, Cool and Collected: How to Reset and Keep Moving When Your Day Goes Up in Flames

It's About Time | Time Management & Productivity for Work Life & Balance

CHAPTER

The Reset Ritual

In between crises, communications and conference calls, if i needed to reset, sometimes that looked like closing my eyes at my desk for a few seconds and looking at a picture of my dog penelope. All in all, it took me less than five minutes at a p r firm in new orleans. And my current reset ritual right now, i have two. Here's the first one. Whenever i sit down at my desk and i'm feeling completely overwhelmed or stressed, but i have a very limited amount of time to get work done, i grab a pen and start writing in a notebook. Once everything is out, i can get to work with more clarity and less overwhelm. The second

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