Tuesday Kick in the Pants with Willis, Spirko and Sauce - Ep 756
Living Free in Tennessee - Nicole Sauce
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Andy Fricella's 75 Hard for Mental Toughness
"I had no idea how much I would change even in the last 30 days," he says. "Every single person that I do business with, I want to listen to that podcast." Andy Fricella created a program where you spend 75 days following a diet and exercising for 45 minutes twice a day. He's also read 10 pages of a nonfiction book, drinking a gallon of water and taking a progress picture.
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