3min chapter

Heart Wisdom with Jack Kornfield cover image

Ep. 136 – The Sacred Pause

Heart Wisdom with Jack Kornfield

CHAPTER

Do You Have the Courage to Touch the Difficulties in Your Life?

Hodgen chaw said, if you haven't wept deeply, you probably nt meditated very long. The line from mary oliver to let the soft animal of your body love what it loves. To hold it in tenderness. And then you sit and tears come. Instead of resisting, you become the loving awareness that says, yes, this too is part of being human.

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