Vance sits down for an enlightening conversation with Gerry Caussade, a Wim Hof breathing expert, and they explore the powerful benefits of breathing exercises for both mental and physical health. Discover the origins of the popular Wim Hof method and gain valuable insights on how to improve your well-being through simple yet effective breathing techniques.
LinkedIn: https://www.linkedin.com/in/gcaussade
Read more on the Wim Hof Method: https://www.wimhofmethod.com/
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