The Mind Bod Adventure Pod cover image

Liminal Dreaming with Jennifer Dumpert

The Mind Bod Adventure Pod

00:00

The Universe of Stars

With each breath you take in, a little space opens up between each star and its neighbor. Space inside you expands as the stars spread out across the heavens of the skies inside you. Little stars spreading out until you hold constellations inside you. Galaxies of twinkling stars in the night sky of your inner universe. Let this exhale relax your body and mind.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app