
7 TIPS on How to Heal Your Inner Child
Lisa A Romano Breakdown to Breakthroughs
00:00
Healing the Inner Child
When i began to really acknowledge my inner child, it was amazing. Suddenly who i was made sense. My co dependency upon other people made sense. The eating disorder i had during my teen age years ando adulthood made sense. As i showed up my authentic self, i was able to recognize when i needed to set a boundary. When you are unrecovered and you have a wounded inner child, oftentimes you're running from pain. So you repress the pain. You pretend that you're not in pain. And we are consciously and acknowledging this is the way my inner child feels"
Transcript
Play full episode