The One Inside: An Internal Family Systems (IFS) podcast cover image

IFS and Personal Growth with Jay Earley

The One Inside: An Internal Family Systems (IFS) podcast

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Do You Still Do Basic Ifes Like Teaching?

I love that. Well, mean, if we, no, when, if we ever, we can learn to speak for our parts and not from our parts, like, what a huge difference that makes. That's so different then how i canknow, how i am an my family, or how i can be and my famiy you not. I'm practising what that feels like. And that also helps me develop the capacity. People get to practice in er acting the way they would like to, and take risks that they wouldn't take in their life. But this is a safe group where you can take a risk to be assertive, or to challenge somebody, or to

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