ADHD DIAGNOSIS: "It gives you a language and removes shame!"
Distracted
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Navigating Emotions and ADHD
In this chapter, the speakers discuss the emotional toll of social interactions and miscommunication, particularly for neurodivergent individuals. They focus on the complexities of living with ADHD and the phenomenon of rejection sensitive dysphoria (RSD), sharing personal experiences that highlight the importance of support and understanding. The conversation encourages open communication and community support to combat feelings of shame and self-doubt.
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