Ep. 14 - Working with Fear
Insight Hour with Joseph Goldstein
00:00
Sense of Resistance to Pain Manifesting in Relation to Pain
If we're not moving, the discomfort of the body is going to reveal itself. We can notice the fear manifesting very often in relationship to pain. And i think you'll find that that sense of resistance or tensing may be coming out of fear of feeling it. Tere's often fear of anticipated pain, not actually something that were experiencig in the moment.
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