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24min chapter
Afua Hirsch on different cultural views on bodies - body hair, puberty, fertility and aging
Changes with Annie Macmanus
Embracing Natural Beauty: Unveiling Cultural Perspectives on Self-Care and Wellness
The chapter explores the speaker's transformative encounter with Oprah, who emphasized the importance of building spiritual muscle and prioritizing personal growth over societal expectations. It delves into the speaker's journey towards self-discovery and empowerment, reflecting on the impact of societal norms on self-care and navigating through racialization and body image struggles. Additionally, the chapter discusses diverse cultural perceptions of menstruation, body hair, and beauty standards, advocating for embracing natural features and reclaiming knowledge passed down through generations.
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Listen to the best highlights from the podcasts you love and dive into the full episode