How'd You Get THAT Job?! cover image

An actor and YouTuber with ADHD talks about social media burnout

How'd You Get THAT Job?!

CHAPTER

How to Deal With Burnout and Hyper Focus

Sally Kohn: One conversation that comes up a lot with ADHD folks is like, you know, it's pretty common to hear about people taking on a lot. And that can lead to like feeling really overwhelmed and it can lead to burnout. So do you want to talk a little bit about your own burnout experience? She says she found out during COVID that maybe I didn't want to hyper focus on this thing after all.

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