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4min chapter
An actor and YouTuber with ADHD talks about social media burnout
How'd You Get THAT Job?!
How to Deal With Burnout and Hyper Focus
Sally Kohn: One conversation that comes up a lot with ADHD folks is like, you know, it's pretty common to hear about people taking on a lot. And that can lead to like feeling really overwhelmed and it can lead to burnout. So do you want to talk a little bit about your own burnout experience? She says she found out during COVID that maybe I didn't want to hyper focus on this thing after all.
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