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#300: Jack Kornfield - Finding Freedom, Love, and Joy in the Present

The Tim Ferriss Show

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What Was the Longest Period of Silence in a Buddhist Retreat?

The Buddha spent 500 days in silence, 18 hours a day when he could. He had an out of the body experience after lying down to sleep and then waking up again. "You really had to learn how to deal with your own physical pain"

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